How to Identify Very Young Children Who Are Dangerous
“Kids will be kids.” We rationalize antisocial behavior, but some young children are extremely dangerous. Read the source article at Psychology Today
Kids Want to Cooperate, But We Make Them Compete
Parents want their children to win, but children themselves are more interested in making friends. We should learn from our kids. Read... Read More
Why Children Raised in Harsh Conditions Grow Up Quickly
A child growing up in poverty will often bear children earlier in life and may engage in more risk-taking behaviours—perhaps even leading... Read More
How to Secure the Environment for a Suicidal Teen
Parenting a child in crisis can feel overwhelming, but there are constructive things that parents can do to help. Read the source... Read More
Cut Off and Cut Out: Healing Disrupted Family Relationships
Families are complex, with joys and struggles. As depicted on TV, in movies, in your own family, or in the royal one,... Read More
How Feeling Unloved as a Child Relates to Adult Depression
A recent study found that individuals who often felt unwanted and unloved by their parents as children were more likely to receive... Read More
Acceptance and Self-Care for Caregivers
Back-to-school season can be a challenging time for both children and caregivers. These strategies can help caregivers accept themselves– and their kids.... Read More
Social Support Can Salvage Your Teen’s Self-Esteem
The friend group your child can’t live without could also cause pain. You can help. Read the source article at Psychology Today
A Newer Diagnosis, But Not a New Problem
Explosive anger outbursts and persistent irritability are among the most problematic symptoms in child and adolescent mental health. Read the source article... Read More
When Your Child Is Diagnosed With a Chronic Illness
How can parents cope with their anxiety and stress when their child is diagnosed with a chronic illness? Having support and finding... Read More
Tips on Kids’ Boredom, Chores, and Decision-Making
We pretty much all agree that prevention is the best medicine, and most parents of young children are already doing the best... Read More
How Parents Talk About Mental Health with Children
How should parents talk with their children about mental health? Practical considerations and tips. Read the source article at Psychology Today
3 Things Adult Children Say to Make Parents Feel Guilty
If you are sick and tired of feeling vulnerable and hurt when your adult child manipulates you with toxic guilt, try these... Read More
How to Be a Child-Centered Parent Without Raising an A**hole
When kids act like jerks, those moments are opportunities for us as parents to see which skills our kids still haven’t mastered... Read More
Should You Reward Teens for Being Kind?
Some days, you’ll find me reaching for Kleenex when I see a video of a teen being big-hearted and doing the right... Read More
Preventing Autistic Burnout and ADHD Burnout
In order to treat symptoms of autistic and ADHD burnout, the child’s environment needs to be accommodated to be more in sync... Read More
What Can Parents Do About Needlestick Fears?
Need help with your child’s needlestick fears? These quick tips will help you make a plan with your child. Read the source... Read More
A Child’s School Frustrations Could Spell Bigger Problems
Is homework a battle? Do your child’s frustrations get in the way of good grades and peer relations? Recognize these anger traits... Read More
A Back to School Drugs and Alcohol Guide for Parents
Now that your child is back at college, here are some things to know about drugs and alcohol that may help both... Read More
Why Is It So Hard to Ask for Help?
Asking for help is hard, but others want to help more than we often give them credit for, says Stanford social psychologist... Read More
How a Family Cutoff Can Produce Both Grief and Relief
Death and estrangement can produce contradictory feelings of guilt, shame, relief, and longing—the rarely discussed grief of ambivalent loss.” Read the source... Read More
Setting Limits With Your Addicted Child
Are you wiped out from throwing on your “emergency responder gear” every time your struggling, substance-misusing adult child creates yet another crisis?... Read More
How Parents Can Have Less Drama, More Fun!
Wish you had a way to deal with your children’s ever-shifting changes? Improv just might be the answer. Read the source article... Read More
Sparking Guided Discussions With Kids About Trauma
Are you having trouble initiating a conversation with your children around the complexities of modern life? Tyrell Zimmerman’s book is meant to... Read More
The “Post-Pandemic” Screen Time Dilemma
The pandemic decreased the availability of high-quality child care and changed how families work, potentially increasing the time young children engage with... Read More
CFGC Community Resources: COVID-19 Resource Directory
While we are going through the COVID-19 crisis, we want you to remember to stay safe. With this in mind, we would... Read More
We are seeking a full-time Bilingual Engagement Specialist
We are seeking a full-time Bilingual Engagement Specialist for our Balboa location to engage new clients during the intake process and to... Read More
3 Ways to Help Your Child Manage Shame
Shame should not be feared, but it must be managed. Find out what parents can do to help their children manage shame.... Read More
Can the Diagnosis of ADHD Be Helpful to Parents?
How an ADHD diagnosis can be a learning experience for both parent and child. Read the source article at Psychology Today
5 Strategies to Protect Your Child From Diet Culture
Are you worried about your child’s eating or weight? Learn why taking steps to help them avoid the dieting mentality is the... Read More
Can Your Toddlers Tell When You Twist the Truth?
We sometimes excuse white lies while explaining the world to our children. But can they see through the smoke screen? Read the... Read More
The Improvisational Parent
Why get caught up on behavior when you could be improvising? It’s a playful new mindset for making parenting easier and more... Read More
Back-to-School Jitters
Back to school can create a mixture of emotions for parents and children. Here are six tips to help support and validate... Read More
Adult Children: When is Parental Help Too Much?
More parents are involved in their adult children’s lives than ever before. But there are often real costs and a risk of... Read More
Body Language Lessons From the Classroom
Children haven’t yet learned how to control their nonverbal behavior, and it shows. Here are some examples. Read the source article at... Read More
Are Your Kids Worried About School Shootings?
Many children and teachers struggle with anxiety surrounding school shootings. Active support for students and staff is necessary to ease the distress.... Read More
4 Types of Gaslighting in a Family
Gaslighting isn’t confined to romantic relationships. What happens if it’s occurring in your own family? Read the source article at Psychology Today
When Overindulged Children Come to School
If overindulgence has a negative impact on children and can affect the classroom, teachers need the ability to make effective and positive... Read More
The Effect on Children When a Mother Is Depressed or Anxious
Are chronic and repetitive emotional reactions all due to things just going on within someone’s brain? Two new studies say no. Read... Read More
Navigating the Back-to-School Transition
Navigating back to school can be challenging, but these challenges are heightened when a child has underlying mental health issues. Read the... Read More
What to Know When Looking for a CBT Therapist for Your Child
Finally made the decision to take your child or teen to therapy? Read the tips to ensure you choose the best provider... Read More
7 Ways to Help Your Child (and Yourself) Do Bossy Better
It’s great to admire your child’s assertiveness and leadership, but it’s not good for their confidence to experience social rejection. Help them... Read More
Parents With ADHD Children Need Emotional Support Too
Research shows that for children with ADHD, the parent-child relationship is essential to foster positive mental health. Read the source article at... Read More
Can Tech Help Prevent Teen Suicide?
On this World Suicide Prevention Day let’s commit to helping teens in the way they want and need. Read the source article... Read More
8 Tips to Help Your Grieving Child Go Back to School
Are you feeling worried about the return to school for a child who has suffered a loss? These eight tips can help... Read More
Four Ways to Cool Down Your Defensiveness
Years ago, when I had my first media interview about my research on humility, the interviewer was curious whether studying humility actually... Read More
How the Pandemic Has Impacted Children’s Learning
A recent report suggests that children’s test scores in reading and math have plunged since 2020, leaving parents wondering what this means... Read More
How Young Children Grieve
In childhood and onward, imagery about a loved one’s presence may represent a coping mechanism in response to their absence. Read the... Read More
Why It’s Hard for Twice Exceptional ADHDers to Get Support
Twice-exceptional ADHDers—children who have both ADHD and a high IQ—don’t always get the academic support they need. Here’s why. Read the source... Read More
Parenting the Socially Shy Middle School Adolescent
During the more insecure and self-conscious middle school years, young people can be more prone to shyness. Parents can help. Read the... Read More
How Struggling Adult Children Can Get Better by Helping Others
Adult children who help others can move past self-destructive behavior and begin to thrive. Here is how to guide them in this... Read More
Is Your Perfectionism Leading to Parental Burnout?
The perfectionism path is a dead-end for both parents and children. Read the source article at Psychology Today
Understanding Temper Tantrums in Toddlers
A tantrum is a toddler’s way of communicating that she is furious and completely gutted about not getting something that she wants.... Read More
Three Ways to Feel More Hopeful as an Educator
Why did you click on this article? You may feel world-weary, exhausted. You may be asking yourself whether teaching is the job... Read More
We are seeking a full-time Parent Partner for the Wraparound program in our Palmdale facility
We are seeking a full-time Parent Partner for the Wraparound program in our Palmdale facility to provide support to caregivers and families... Read More
FREE UPDATED CFGC 2022-2023 PROGRAMS AND SERVICES
Child and Family Guidance Center (CFGC) is a 501(c)(3) non-profit mental healthcare organization dedicated to providing outpatient prevention, early intervention and treatment... Read More
New Study Shows Why Knowing More Words Helps Kids Succeed
A new study finds surprising links between a child’s vocabulary and their ability to engage with school and make friends. Read the... Read More
Trapped Inside a Cage of Fear
Children who their afternoons on screens within their bedroom walls are having their development limited, with real consequences. Read the source article... Read More
“Manxiety”: The Lesser Known of the Anxiety Genders
There exists a healthy and acute form of male anxiety (“manxiety”) that prompts us to get a colonoscopy or flee a teen... Read More
Helping Kids Cope With Hardships
When our children face hardships, what can we do to support them? Read the source article at Psychology Today
How to Help Your Kids Build Good Habits
Is your child attached to their screens? Help them build healthy habits this summer by following these suggestions. Read the source article... Read More
How to Be a Good Parent in the Era of Social Media
Research can help parents blunt the negative effects of teen social media use. Read the source article at Psychology Today
When a Loved One Has an Addiction
A review of the documentary Our American Family. The director’s camera knows to take special aim at the family’s kitchen table, often... Read More
When Family Estrangement Is the Healthiest Choice
Is family causing more grief than happiness? Cutting off communication may be the most healthy option. Read the source article at Psychology... Read More
How Adult Bullying Spreads to Children
Bullying can be contagious, especially if adults in positions of power bully the children in their care. Here’s what can be done... Read More
Advice for the Family and Friends of an Abandoned Wife
Most abandoned wives turn to the people close to them to listen as they go over and over and over what happened,... Read More
The Big Task of Guiding Our Future Generations
Giving children the tools they need at a young age will make it easier for them to handle life’s challenges. Read the... Read More
How Smart Teens Use Disorder to Deal With Anxiety
There are two versions of teen perfectionism. One manifests as constant striving. The other manifest as sloppiness. Read the source article at... Read More
America’s Ambivalence About Youth and Alcohol May Put Kids at Risk
Is it better to teach children about alcohol by providing it at home? Read the source article at Psychology Today
We are seeking a full-time Behavioral Services Supervisor
The Behavioral Services Supervisor is responsible for assisting Mental Health Specialists, clients, and caretakers in the client’s goal achievement, implementation of behavior... Read More
How to Protect Against Monkeypox as School Starts
Because monkeypox spreads primarily through prolonged close contact, babies and toddlers could theoretically get monkeypox from caregivers who are sick — if... Read More
Why Do Parents Overindulge Their Children?
Parents want the best for their children, but some overindulge. We found that overindulgence was related to a specific parental problem/life event... Read More
Helping Kids Become Good Decision-Makers
Your child is ready to make big decisions. How can you handle it while supporting them and maintaining a strong relationship? Read... Read More
Breaking Free From a Narcissistic Parent
Children of narcissistic parents often endure emotional abuse. Healing as an adult can be difficult, but with the right support, it is... Read More
How Learning to Bridge Differences Can Help Students Succeed in College
When I was little, I sat in the cool shade of the lilacs watching my brother lay a plastic bag full of... Read More
Why Knowing More Words Helps Kids Succeed
A new study finds surprising links between a child’s vocabulary and their ability to engage with school and make friends. Read the... Read More
Five Ways to Help Students Feel Connected at School Again
In the tumult of shifting to virtual school during the pandemic, one of our children came bouncing out of her room full... Read More
How to Break Intergenerational Cycles
Your family of origin sets you up with relational patterns. When you become a parent, you have the dynamic opportunity to change... Read More
How We Can Help Children Grow in the Wake of a Crisis
A few years ago, people thought American kids had it way too easy. Best-selling books and articles lamented “the coddling of the... Read More
Safeguard Children’s Brains as They Return to School
A school could not run if it wasn’t up to code for fire safety, but that’s not the case for psychological safety.... Read More
3 Ways to Help Your Child Excel in School This Year
Here are three ways to teach your child or teen to calm down and problem-solve to help them do well in school.... Read More
8 Ways to Build a Digitally Resilient Kid
Digital resilience is the ability to bounce back from challenges and assess risk online. Here are 8 ways to help your child... Read More
How to Learn from Your Failures
Sooner or later, everyone fails at something. But does everyone learn from their failures? In fact, the evidence suggests that most people... Read More
How to Get Back in Sync With Your Teen
“Teens aren’t especially ‘in sync’ with anyone, even themselves a lot of the time,” Ms. Ross said. Instead, she encourages parents to... Read More
CFGC Community Resources: Tutoring Resource Directory
When children are struggling to finish their homework, understand what they read, or say that school is hard, it is a way... Read More
Building Empathy in Children
Help build the skills of empathy early and often. Read the source article at Psychology Today
Understanding the Teenage Desire for Solitude
Smart teens need their solitude if they are to think and create. But that solitude produces dangers that a smart teen and... Read More
Treating Troubled Children
There are competing theories, often at war with one another, about the diagnosis and treatment of mental disorders, particularly in children. Read... Read More
Let Your Children Practice Solving Their Own Dilemmas
Easy ways to build resiliency and self-confidence in our children. Read the source article at Psychology Today
Why Some Dads Believe in Their Parenting Skills—and Others Don’t
New research examines factors that lead fathers to be confident in their abilities as parents. Read the source article at Psychology Today
How Children’s Vision Differs From Adults’
Does a child see a painting in the same way as an adult? Read the source article at Psychology Today
The Benefits of Hybrid Learning
As hybrid schooling and work become the norm, it is time to rethink the parameters of the village that it takes to... Read More
How Children Think About Their Own Well-Being Online
Sometimes, as parents, we can’t help but think that digital devices swallow our children whole, consuming them and shutting us out. Online... Read More
How Parents Can Teach Adolescents Responsibility
One goal of parenting adolescents is teaching them to accept increasing responsibility that must ultimately support future independence. Read the source article... Read More
Does My Teen Need a Therapeutic Boarding School?
3 reasons why our teen mental health crisis revolves around screen time. When home resources aren’t working, why a therapeutic boarding school... Read More
Why Kids with ADHD Can Be So Forgetful
Working memory deficits are common in children with ADHD. These strategies can help. Read the source article at Psychology Today
Why Won’t Our Teens Open Up and Really Talk With Us?
Children often look for help with issues they’re facing in their teen years. When they feel safe enough to share their concerns,... Read More
How to Help Your Students Develop Positive Habits
Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives... Read More
Emotional Neglect Can Affect Siblings Completely Differently
Childhood emotional neglect doesn’t necessarily affect all the siblings in a family the same way. Here are 6 family variables that make... Read More
Rx Divorce: How Thought Experiments Can Open Your Eyes
Would you advise your child to stay in an unsatisfying marriage? When it comes to relationships, such thought experiments can be helpful.... Read More
3 Myths About Blended Families
Let’s create some clarity about these family units and bust some myths so you can focus on what matters most: helping your... Read More
Giving Away the Stuff but Keeping the Memories
Personal Perspective: Giving the right possessions to the right people keeps your memories in a safe place, and brings your family and... Read More
CFGC Community Resource: Autism Resource Directory
The Autism Resource Directory provides information on the Autism Spectrum Disorder as wellas the services and supports required by children, youth and... Read More
We are seeking a full-time Bilingual Psychiatric Administrative Supervisor
We are seeking a full-time Bilingual Psychiatric Administrative Supervisor for our Balboa site in Northridge. This position reports directly to the Psychiatric... Read More
How to Send Your Anxious Child to Sleepaway Camp
Are you worried about sending your child to summer camp? Here’s how to prepare them ahead of time. Read the source article... Read More
The Impact of Divorce on Children
Divorce breaks a child’s world apart. The more cooperative the divorced parents are with each other after the divorce, the better it... Read More
How Anger Rules Over Some Families
When you grow up in a house with an angry parent, everybody adapts—but silently suffers. Read the source article at Psychology Today
Fostering Resiliency Throughout Childhood
Resiliency promotes children’s social and emotional wellbeing. By considering stages of development, parents and supporters can foster resiliency in age-appropriate ways. Read... Read More
When Setting Limits Gets Physical
There is a way to stay calm and connected while also maintaining clear limits and boundaries to keep children safe and help... Read More
Find Your People to Help With Emotional Medical Trauma
Figuring out who is in your corner—and your child’s—can help you manage the stress and potential trauma of navigating life with a... Read More
Why Becoming a Parent Makes You So Emotional
While a woman’s body undergoes a series of changes to prepare her for pregnancy, her brain also undergoes changes in ways that... Read More
How to Answer Children’s Questions When Someone Is Sick
Do you feel unsure of how to answer a child’s questions about someone who is ill? There are calm, truthful, non-scary ways... Read More
How Today’s Teens Manage Good Stress and Bad Stress
A new study finds some kinds of stress actually benefit the brain as we grow. Here’s one teen’s take on how the... Read More
CFGC Community Resources: Mental Health and Substance Abuse Resource Directory
The Mental Health and Substance Abuse Directory will provide you with information about agencies in the San Fernando Valley of the greater... Read More
We are seeking a full-time Clinical Therapist for our Full-Service Partnership (FSP) Program
We are seeking a full-time Clinical Therapist for our Full-Service Partnership (FSP) Program, at our Palmdale site, to provide Intensive in-home/community-based services... Read More
What to Say, and When to Say It, After the Next Tragedy
There is no one right thing to say when talking to young children about tragedy. But there are a few truths that... Read More
Creating Financial Independence for Grown Children with Autism
Worried about how to provide for your disabled child in the future? Tips from a successful wealth manager on how he provided... Read More
How Can Parents of Gray Divorce Help Their Adult Children?
It may surprise you how your adult children feel about your dating. Read the source article at Psychology Today
How to Become Your Child’s Reality Therapist
If you let your child own the problem then it is your job to set the stage for her or him to be able to... Read More
Try This to Manage Conflicts With Your Adult Child
Speaking supportively and collaboratively with your adult child trumps all of your reactively expressed “words of wisdom”. Read the source article at... Read More
The Psychology of Adults Who Are Controlled by a Parent
Caught in family drama with a spouse who is controlled by his mom? How childhood family dynamics can affect adult relationships. Read... Read More
A Mantra to Help You Prioritize Family This Summer
A personal perspective: Why you should “forget the sesame seeds.” Read the source article at Psychology Today
Why “Good Enough” Parenting is Better than Perfection
Tired of the parenting perfection treadmill? You’re not alone. Read the source article at Psychology Today
How to Create the Right Environment for Students to Develop a Growth Mindset
When Carol Dweck’s book Mindset came out in 2006, it radically transformed the way people thought about working with young people. Mindset... Read More
CFGC Community Resources: Food and Clothing Resource Directory
The Food and Clothing Resource Directory provides information on how to get food, cash aid and clothing from government programs and community... Read More
We are seeking a full-time Peer Partner – CalWORKs
We are seeking a full-time (40 hours per week) Peer Partner – CalWORK to provide support to CalWORKs clients and assist them... Read More
How to Support Families of Young Children with Autism
The road to autism spectrum disorder (ASD) identification is long and stressful. Here’s how to support caregivers in getting support to their... Read More
Children and Youth Bullied by Adults Need Strategies to Heal
Are children and youth safe once a bullying adult has been removed? No, harm to their brains and bodies that cannot be... Read More
Is Your Child Economically Literate?
What do children think about the economic issues that bedevil us adults? A look at “naive economics” gives us some answers. Read... Read More
“How and When Should I Tell My Child They’re Autistic?”
Research suggests that learning about an autism diagnosis early on leads to greater well-being and a higher quality of life. Read the... Read More
The Risk of Anxiety for Mothers and Daughters and for Fathers and Sons
Worried about passing anxiety down to your kids? Recent research has some fascinating findings on how the sex of the parent and... Read More
Children’s Need for Movement
For physical and mental well-being at any age, we need to get moving. Read the source article at Psychology Today
Fun Treasury of Mindfulness Exercises for Children
Practical mindfulness exercises for kids can help foster mental well-being, improve concentration, and help them learn to deal with difficult emotions. Read... Read More
Parenting a College Student with ADD
A Personal Perspective: ADD can be managed. Read the source article at Psychology Today
The Power and Grace of Thank You
An attitude of gratitude has enormous benefits for your child’s health, happiness, and well-being, and for your own. Like negativity, gratitude is... Read More
How to Avoid Getting Triggered
Are you often triggered by your spouse, your children, or your social media feed? Read the source article at Psychology Today
Overparenting: Too Much of a Good Thing
Are your children struggling even though you do everything you can for them? Maybe you are doing too much. Read the source... Read More
Parenting Can Break Your Heart, But It Makes You Stronger
A Personal Perspective: Reflections on the “radiant agony” of parenting. Read the source article at Psychology Today
What to Do When Your Child Has Sensory Processing Disorder
SPD can interfere with a child’s learning, development, and overall well-being. Read the source article at Psychology Today
Create a Family Emergency Plan Today
When asked if they discuss mass shootings with their children, most parents answer, “No, I don’t want to upset them.” I disagree.... Read More
CFGC Community Resource: Summer Camp and Recreational Resource Directory
The Summer Camps and Recreational Resource Directory provides a list of organizations, in the San Fernando Valley of the greater Los Angeles... Read More
Changing Mindsets Can Protect Teens from Stress
We generally recognize the teen years as being a stressful time. Could a simple educational intervention reduce the negative impact of stress?... Read More
Create Your Own Parenting Style
Children thrive with authoritative, rather than permissive, authoritarian, or neglectful parents. Find a way to be authoritative in your own way. Read... Read More
One Way to Help Kids Avoid Unnecessary Weight Gain
Nutrition researchers link food insecurity with unnecessary weight gain in kids. Understanding this phenomenon may help your family do better with eating... Read More
What is a Cycle-Breaker?
The term “cycle-breaker” is everywhere on social media these days, especially in psychology and parenting circles. What does it mean—and why does... Read More
Why Hobbies May Help Kids Avoid Dangerous Situations
Personal Perspective: Finding interests and hobbies that they can be passionate about gives children a focus that may help them avoid dangerous... Read More
Helping Your Child, Teen, or Adult Child Stop Lying to You
If your child’s lying to you leaves you feeling frustrated and hurt, isn’t it best to honestly look at how you can... Read More
Your Child’s Academic Progress After More Than Two Years of COVID-19
Is your child’s school progress where you or their teachers think it should be? Summer is an opportune time to create a... Read More
Is Your Second Grader Ready for Second Grade?
Here’s a quick check to see if a child who is just entering second grade has achieved grade level literacy expectations supported... Read More
Four Ways to Cope With Your Empty-Nest Grief
My 18-year-old “kid” heads to college in 10 weeks (not that I’m counting). And my colleague tells me that her own mom... Read More
Responding To Children’s Reactions To Disasters
This pamphlet was prepared to help parents and others respond to children’s fears and anxieties following a disaster. Natural disasters that often... Read More
What to Write Back When Your Teen Sends Testy Text Messages
Wouldn’t it be best to scroll up and take another look at your text bubble before attempting to burst the bubble of... Read More
3 Ways to Achieve Lasting Happiness for Children
Are you planting temporary or lasting happiness in your children? 3 Tips for real happiness can help. Read the source article at... Read More
Recognize Your Child’s Sexual Development as You Do Their Intellect
Having “the talk” sooner rather than later can help your child manage their sexuality intelligently. Read the source article at Psychology Today
6 Sources of Tension Between Adult Children and Parents
On the whole, parents are more involved in their adult children’s lives now than in earlier generations. Let’s consider the possible downsides... Read More
How to Set Boundaries With Your Parents
Setting boundaries with one’s family, especially one’s parents, is often considered off-limits. It shouldn’t be. Read the source article at Psychology Today
Do You Know a Parent Under Pressure?
Positive psychology interventions have been shown to increase well-being by focusing on traits that may buffer troubles, like gratitude, courage, and connections.... Read More
Is Your Child an Entrepreneur?
Is it a good idea to encourage the entrepreneurial youngster? Read the source article at Psychology Today
Why Children Break Your Heart and What to Do About It
A Personal Perspective: Children present us with pressing existential paradoxes. Read the source article at Psychology Today
How to Help Children Rise from Trauma
Could medications be making trauma worse for children? Find out more… Read the source article at Psychology Today
How To Tell If You Are Enabling Your Adult Child
Staying aware of your vulnerabilities to enabling your adult child may be the best gift that you ever give them. Read the... Read More
How the Pandemic has Altered the Definition of “Family”
The pandemic has loosened family ties. Many prefer to spend time with “chosen” friends, rather than family members. Read the source article... Read More
How to Manage Expectations to Maximize Happiness
Have you ever looked forward to a concert, beach vacation, or party only to find yourself not enjoying it as much as... Read More
Educating Children to Understand and Avoid Bullycide
Bullying has reached epidemic proportions in today’s society and so has youth suicide. Early education is a proven remedy. Read the source... Read More
How We Shame Our Children and How to Stop
Shaming is present in many families and can be part of a cycle from our own childhoods. How we spot shame and... Read More
How Your iPhone Makes You Invisible to Your Child
Attention theory reveals the malevolent influence of screen tech on children. Adults can wake up, work, shop, and find entertainment without interacting... Read More
CFGC Community Resources: COVID-19 Resource Directory
While we are going through the COVID-19 crisis, we want you to remember to stay safe. With this in mind, we would... Read More
Join our CFGC team of caring professionals…
We are seeking an On Call Spanish Interpreter for our Psychiatry department. This position will be responsible for providing interpretation services to... Read More
Nutrition, Cognition, and Affection
Good nutrition is as important to your child’s developing brain as it is to their body—but your attitudes toward food and mealtime... Read More
When Not To Give A Child Choices
When children are in meltdown mode, they need more boundaries, not more choices. Their brains are flooded with stress. They can’t process... Read More
Behavioral Incentives Are Not Bribery
External incentives to help motivate children have been getting a bad rap lately, often being referred to as “bribes.” While not perfect,... Read More
6 Tips for Parents of Gray Divorce to Help Their Adult Children
“I’m a parent going through a gray divorce. I’m surprised my adult children are behaving the way they are. What’s wrong with... Read More
Surprising Truths About Healthy Eating for Children
Is struggling to get your child to eat vegetables stressing you out? Shifting your focus can make help make eating together feel... Read More
Does Your Child Have an Unhealthy Relationship With Technology?
Several years ago, when my son was a preteen, I worried he was addicted to video games. I remember looking into his... Read More
How to Raise Kids Who Are Good at Getting Angry
Others may require a more intense physical release. On her website, Dr. McCoy suggests letting children pound Play-Doh, rip up paper or... Read More
How to Reduce Screen Time and Improve Your Teen’s Health
Is your teen constantly glancing at their screen? Research shares that cyberbullying can increase the risk of suicidal thoughts and trouble sleeping.... Read More
CFGC Community Resource: Transportation Resource Directory
The Transportation Resource Directory explains public transportation options that are available in the San Fernando Valley area of greater Los Angeles. Read... Read More
Why Dogs Can Be So Healing for Kids
Indeed, researchers and mental health professionals say there’s a real need for more research into how animal-assisted interventions of all kinds can... Read More
How Can We Expect Our Kids to Show More Respect Than We Do?
A Personal Perspective: Children can pick up on our disrespect for the views of others; they may even close themselves off as... Read More
Digging Your Way Out of a Resentment Rut
All too often, couples hold onto resentments, even to the point of risking their relationship. Learn how to identify and honor your... Read More
Be Your Child’s TV Monitor
The adult brain stores even an hour of TV violence as a visual memory of abuse; consider the effect of TV violence... Read More
Parenting in an Age of Increased Shooter Violence
Mass shooter murder in schools creates a challenge for parents, not just to protect their children but also to prepare their sons... Read More
How to Avoid Kids’ Summer Learning Slides
You can provide environments and experiences that sustain and boost your children’s memories of what they learned in school this year before... Read More
Five Ways to Help Someone With Depression
If you’ve never experienced clinical depression, it is hard to understand what it is like. Well-intentioned people will say things like, “just... Read More
CFGC Community Resources: Volunteer Opportunities for Adults
The Volunteer Opportunities for Adults Resource Directory provides information on the various organizations in the San Fernando Valley greater Los Angeles area... Read More
What to Do When You Never Feel Good Enough
Are you a good enough friend, employee, partner, or parent? Are you thin, attractive, smart, and nice enough? If you have doubts... Read More
You Can Divorce a Narcissist, but Your Children Can’t
Find a “safe adult” they can turn to in stressful times. Read the source article at Psychology Today
What Are We Teaching Children About Their Life’s Dreams?
Encouraging children to imagine their futures without boundaries doesn’t necessarily mean they will have their aspirations crushed. Read the source article at... Read More
What to Say to Help An Unmotivated Adult Child
If your adult child is stuck and hurting, isn’t is best to speak to them in ways that are empowering and free... Read More
“Mad” and “Sad” Aren’t Bad
A meltdown about an ice cream flavor, a fight with a friend, or sadness about something on the news can be an... Read More
The Chaos of Raising Children
Do you find yourself asking why?! Why can’t I manage to keep up with the house, kids, and day-to-day that is life?... Read More
The Significance of Stress on Children
Suicide and depression have found their way into child populations. Early pressures on children generate anxiety and an exaggerated fear of failure.... Read More
Three Activities to Improve Mental Well-being in Youth
Children can be taught mental health practices so that they have the skills to face mental health challenges later in life. Here... Read More
10 Surprising Recommendations for ADHD Parents
Although it’s harder to parent kids who are more energetic, disorganized, creative, and chaotic than other kids, the same principles apply as... Read More
How Paternity Leave Helps Dads and Babies Bond
After having a baby, fathers in Norway are entitled to up to 15 weeks of fully paid leave and another 16 weeks... Read More
Three Research-Backed Ways to Help Your Child This Summer
Research suggest that helping your child to flourish this summer may not be as complicated (or as expensive) as you think! Read... Read More
CFGC Community Resources: Transitional Foster Youth Resource Directory
The Transitional Foster Youth Resource Directory provides information about programs and services for youth and young adults who are emancipating from the... Read More
An Age-by-Age Guide to Talking to Children About Mass Shootings
Help children name their emotions. For example, Dr. Meyers said, a 4-year-old might say something like, “I feel bad.” Help children unpack... Read More
How Your Life Is Shaped by the Emotions You Want to Feel
If you walked down the greeting card aisle at an American store, looking for a sympathy card, you might see lots of... Read More
Stop Working So Hard to Calm Your Kids
When your child is in distress, and trying all sorts of calming tools and repeating empathetic statements is only leading to further... Read More