Spanking Makes Things Worse

New research finds that spanking young children can lead to an increase in behavior problems. Investigators discovered children who have been spanked...
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Stressed out Parents

Watching your stress. Recent research shows that your anxieties can spill over into your interactions with your children. Read the article

Why Does My Child Hate Math?

Math shouldn’t be seen as just a tool, or a compulsory subject. It is an enriching mental experience. Read the article

Fathering in the Quiet Moments

How can fathers create meaningful relationships with their children? A few simple tasks can go a long way. Read the article

OCD Awareness Week

#UnlockURWell wants to show support for our followers living with #OCD. Learn more by following @iocdf. #OCDWeek Read the article

Bullying Prevention Month

October is #BullyingPrevention Month. More than 1 in 4 kids experience #bullying. Take a stand. #UnlockURWell @iseebullying Read the article

Did You Know?

1 in 6 adults has a mental health need #UnlockURWell Read the article

National Hispanic Heritage Month

This month #UnlockURWell celebrates #HispanicHeritageMonth and the diversity of life experiences of our #mentalhealth community. Read the article

Positive Attitude Month

When you #UnlockURWell you’re tapping into your strength. This #PositiveAttitudeMonth, share your strength. Read the article

OCTOBER is World Mental Health Month

This #MentalHealthMonth #UnlockURWell celebrates how you strengthen your well-being. Join our pro #mentalhealth movement.   Join the movement. #UnlockURWell is more than...
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#DYK – Did You Know…

  #DYK Child & Family Guidance Center builds resilient communities by helping families #UnlockURWell of inner strength Let’s stand strong together...
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What is #UnlockURWell

#UnlockURWell, a first-of-its-kind, pro-mental-health campaign designed by the Child and Family Guidance Center (CFGC), launches October 18, 2017 and aims to reach...
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Infants express their feelings through facial expressions, bodily movements, and vocalizations. Babies can express built-in feelings almost from day one… Read the...
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When to Push a Child:

Self-Reg helps us to understand when and why perseverance turns into something vastly different, with far from salutary effects. Read the article

On the importance of cuddling

Recently, doctors have been touting the importance of skin-to-skin contact for newborns. Here’s what science says about why touch is so important...
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Top Ten Parenting Tips

Parenting is the greatest trip on earth. I wish you the ride of your life. Read the article

ADHD Summer Reading Challenge

Reading is one of the most crucial activities for children, promoting language development, building knowledge, and setting up academic success – but...
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The Bully on the Screen

With the explosion of social media, the proliferation of screens, and the rapid rise in screen time, children are more exposed than...
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Our Kids Are Not All Right

By the age of 26, diagnostic rates of addiction were two to three times those in national norms. Read the article

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