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[ID] => 8531
[post_author] => 20
[post_date] => 2016-01-08 11:24:19
[post_date_gmt] => 2016-01-08 19:24:19
[post_content] =>
We sometimes think of parents as harried, tired and exhausted. In fact a recent study showed that the first year of a child is worse than divorce, unemployment and even the death of a partner! Despite the blissful photos pasted on social media, parents often feel overwhelmed and pushed to the brink. Yet research also shows that that parenthood actually increases mindfulness and therefore health and happiness in three important ways. 1. You stop being attached to plans and outcomes.
[post_title] => 3 Ways Parenthood Makes You More Mindful (and Healthy)
[post_excerpt] =>
We sometimes think of parents as harried, tired and exhausted. In fact a recent study showed that the first year of a child is worse than divorce, unemployment and even the death of a partner! Despite the blissful photos pasted on social media, parent...
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[post_name] => 3-ways-parenthood-makes-you-more-mindful-and-healthy
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[post_modified] => 2016-01-08 11:24:19
[post_modified_gmt] => 2016-01-08 19:24:19
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[guid] => http://cfgctips.www.childguidance.org/articles/707569/3-ways-parenthood-makes-you-more-mindful-and-healt/
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1
