How to Stop Overthinking Your Relationship

Have you ever had thoughts like these in your relationship?

When your partner comes home late, you think, They’re neglecting me. Work is more important than I am. If your partner doesn’t initiate lovemaking, you think, We’re on our way to a sexless marriage. I knew this would happen. If your partner is distracted at the dinner table, you think, They’re bored. They have nothing to say to me. I can’t believe it’s come to this.