How to Prepare for the Stresses of College


How to Prepare for the Stresses of College

It’s now common knowledge that college students are struggling. Results from the 2019 American College Health Association’s National College Health Assessment found that 50% of students report high levels of distress, including feeling overwhelmed by all they had to do in the past two weeks. At the same time, bouts of distress are common in emerging adults navigating and negotiating new demands, and we see high rates of diagnosed mental illness in the early 20s.

Read the source article at Greater Good

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