26
Jan
2021

5 Ways Teens Can Get More Fruits and Vegetables Into Their Diets

5 Ways Teens Can Get More Fruits and Vegetables Into Their Diets

Buying organic food, which tends to cost more than conventional food, is not essential, he added.

In 2012, the A.A.P. published a clinical report that said that diets rich in organic produce, dairy products and meats might lower your exposure to pesticides and potentially drug-resistant bacteria, but there’s no evidence to suggest that organic foods provide more nutritional benefits than conventional foods.

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