July 2017

The Effect of Stress from Childhood Abuse

Fear, uncertainty, anger, and frustration can be the by-products of abuse that don’t fade but instead build over time. A person in constant stress mode sees danger everywhere.


Is parenting overwhelming? Stuck in a negative rut? A few reminders and some good advice can help.

Six Simple Strategies to Stop Bullying

Time-consuming bullying prevention strategies are trumped by these six powerful ways trustworthy adults show kids that their safety is a priority and that they are valued.

Teaching Kids Social-Emotional Skills Can Pay Off Now And Later

New research finds that social and emotional learning programs for youth deliver both immediate and long-term value. Investigators from the University of British Columbia (UBC), University of Illinois at Chicago, and Loyola University discovered train...

How to Avoid Power Struggles with Your Teen

Some parents seem caught off guard that their once adorable child, who adored them dearly, and in whose eyes, they could seemingly do little wrong, now questions their decisions.

17 Tips for a Mindful Family Vacation

For example, make it about people. Rather than thinking of your vacation as a list of places, could you tell the story of your vacation as a series of connections?

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