Day

January 3, 2017

The Surprising Answer to “What’s Missing”

The word for this is “play”. Play, according to Dr. Brown is more than engagement with a specific activity or game, but rather it’s a state of mind that can be experienced in any aspect of our lives. Embodying an attitude of playfulness infuses our life experience with a sense of ease, enjoyment, pleasure, and creativity that has transformative and restorative benefits.

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