Is Guilt Affecting How You Manage Your Child’s ScreenTime?
Parental guilt can undermine the best of intentions when it comes to restricting children's screentime. Here's how to give guilt the boot.
The Surprising Answer to “What’s Missing”
The word for this is “play”. Play, according to Dr. Brown is more than engagement with a specific activity or game, but rather it’s a state of mind that can be experienced in any aspect of our lives. Embodying an attitude of playfulness infuses our life experience with a sense of ease, enjoyment, pleasure, and creativity that has transformative and restorative benefits.